Low Cal Dining Out: Panera Bread You Pick Two Combos

I am starting a series of posts detailing low calorie options at some of my favorite spots. I am kicking off with Panera Bread which has a surprising plethora of low-calorie options, starting with their 80-calorie All Natural Low Fat Chicken Noodle or 100-calorie Low-Fat Garden Vegetable with Pesto soups! Flavorful and a perfect side dish to any lunch, choose these low-calorie soups as one of your options in their You Pick Two combos.

Add one of their half-salads (Asian Sesame Chicken salad at 210 calories, Caesar salad at 160 calories, Classic salad at 80 calories, plus any dressing) to complete your low-calorie yet filling lunch. You can also choose a half sandwich: Smoked Turkey Breast on Country (220 Calories), Tuna Salad on Honey Wheat (260 Calories).

If you are there for breakfast, try any of their Power Menu items starting from 170 calories for their Power Breakfast Egg White Bowl with Roasted Turkey.